"Let's Talk Perimenopause"

"Let's Talk Perimenopause". ~ Coming Soon

More information coming soon.  


If you'd like to be kept informed, click the button below and submit your details via our contact form. Mention Perimenpause in the message and we'll be in touch!

Your Space ~

On-Demand Yoga 

Online Yoga

On Demand Yoga. ~ Coming Soon

A range of beautiful nourishing + supportive Yoga Offerings.

Gentle hatha classes, Breathwork, body-work and Restorative Classes

and Yin Classes.


We understand life can get in the way of taking care of yourself, yet if you can show up and give yourself space to breathe, meditate &\ or move, it’s a beautiful way to care for your physical and mental health. Even if it’s 15mins.

Live Well. Be Well 

Yoga at Home
Happy Woman
Wellness Coach

It’s never too late to start living well.


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