Mental Health is important for every person and every community

Psychology

Individual Counselling for a range
of mental health conditions including:

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• Anxiety Disorders

• Depression

• Obsessive Compulsive Disorder

• Prenatal + Postnatal Support

• Post Natal Depression

• Trauma incl. Birth Trauma

• Stress Management

• Major Life Transitions

• Eating Disorders and Disordered Eating

• Walk and talk sessions (coming soon!)

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Medicare Rebates are available for part of the session fee with a referral under a G.P. Mental Health Care Plan. 

Health Insurance Rebates available depending on your Health Insurance policy and level of cover. Contact your Health Insurer for details and eligibility.  

Yoga + Meditation

We offer a range of yoga + meditation + Breath work services via individual and group programs.

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• Group classes
   

• Private classes
   

• Pre + post natal classes
   

• Meditation
   

• Breath work
   

• Retreats (coming soon!)

Workplace

Tailored services to support better mental health and wellbeing in your workplace.

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• Services offered On Site + Remotely​
   

• Talk Break - Individual counselling support sessions available on site in your workplace + telehealth  

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• Short-term and ongoing Individual counselling
   

• Mindful Break - Meditation + Breath work sessions

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• Yoga classes