Pregnancy+ Post Natal Support

 

We offer a range of Individual + Group Services to support you throughout your Pregnancy + Post-Natal period. 

Counselling

We offer Individual sessions with a Psychologist to support your mental health throughout pregnancy + the post natal period. We specialise in the treatment of anxiety and depressive disorders during the prenatal and postnatal period, and offer specialised support and counselling for parents who have experienced birth trauma. 

Mindfullness Sessions

We offer both Private and Group sessions in Breathwork, Meditation + Yoga. Session times offered are flexible and vary between 30 minutes and 1 hour dependent upon Individual or Group requirements. 

Group Support Sessions

We provide Group Education + Support sessions for expecting and New Mums, utilising evidence based Psychology, Breathwork + Meditation techniques, to support your mental health throughout pregnancy, birthing + new parenting.

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