“Know all the theories, master all the techniques, but as you touch a human soul be just another human soul.”



C.G. Jung

Psychology Services

Individual Counselling for a range of mental health issues including:


  • Anxiety Disorders

  • Depression

  • Obsessive Compulsive Disorder

  • Prenatal Counselling

  • Post Natal Support including Post Natal Depression

  • Birth Trauma Support

  • Stress Management

  • Major Life Transitions

  • Eating Disorders and Disordered Eating

  • Walk and talk sessions (coming soon!)


Yoga + Meditation

We specialise in Hatha Yoga, with our classes being suitable for all ages, gender and levels of fitness.


We also have a special interest in supporting women during pregnancy and with their post natal care, offering a range of classes specifically designed for expecting mums and mum’s with their bubs.

  • Group classes timetable

  • Private classes

  • Pre + post natal classes

  • Meditation

  • Breath work

  • Retreats (coming soon!)

Workplace Wellbeing Packages

We offer a range of tailored services to support better mental health and wellbeing in your workplace.


  • Talk Break : an Individual support session

  • Individual Counselling

  • Meditation + breathwork sessions

  • Yoga classes

  • All services can be offered on site or remotely 

It’s never too late to start living well.


Click here to start today.

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