Online Yoga 

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"Breathing in, I calm body and mind.

Breathing out I smile. " 

–Thich Nhat Hanh.

Hatha Yoga

An accessible class for anyone looking to start or deepen their yoga practice. 

A steady and flowing practice, where you can develop your strength, stability and improve flexibility.

All classes deliver a  balanced flow, integrating breath work and meditation to help you feel calm and clear.

TIMETABLE

Tuesday 9:30am

Tuesday 7:00pm

Wednesday 9:30am

"Breathing in, I calm body and mind.

Breathing out I smile. " 

–Thich Nhat Hanh.

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It’s never too late to start living well.

 

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